Meal Prep Sunday 4/14/19

It's that time of week again - Meal Prep Sunday! Here's a peek at my menu this week.

I try to keep it simple by prepping 1 breakfast, 2 lunches, and 2-3 dinners.  Mix and match recipes to create your meals and you can even use dinner leftovers for lunch the next day!



Omelet Egg muffins


10 Minute Blackened Salmon Club Salads

Cheesy Parmesan Chicken Bites

Broccoli Cheese Nuggets


Low-Carb Crack Chicken Casserole

Steak Bites with Garlic Butter

Lemon Parmesan Roasted Broccoli


A week of healthy meals planned, prepped, and ready to go in just a few hours.  Save yourself the hassle of weeknight cooking and spend that time doing something you enjoy!

Friend me on MyFitnessPal  (GetRxFit19) to see how I put it all together to hit my nutrition goals. 

Subscribe to my blog for meal prep ideas and inspiration. I'll be sharing my menus with you every week!

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