Meal Prep Sunday 7/7/19


Meal Prep Sunday is back in action!  Hope everyone had a great 4th of July holiday.  I know I ate and drank my way through this week, so it's time to buckle down and get back to work.

The next meal delivery service I decided to try out is Home Chef, which will be headed my way on Wednesday.  I enjoyed HelloFresh, but my biggest complaint was lack of options with diet preferences.  Home Chef seems to give a few more low cal and low carb options, so we'll see what they serve up!

We are 3 short weeks away from our family vacation.  My husband wants to jump back on the Keto wagon to shed a few extra pounds, which has worked very well for him in the past.  I like how I've felt with my carb cycling approach, so I prepped a little bit of a variety this week!  Marriage is all about compromise, right?!

Here's what I came up with...


Chicken and Zucchini Noodle Caprese

Taco Salad Bowls

Home Chef meals


I will say the keto breakfast pockets are good, but I don't think they're worth the effort.  It took me longer to make those than it did to prep the rest of the week.  You'd be better off grabbing yourself a low carb wrap (like Tumaro's) and make breakfast burritos instead to save yourself a load of time with a similar result.

I hope this gives you some motivation to get refocused this week!

In preparation for Amazon Prime Day(s) coming up, I'm going to be sharing some of my favorite fitness finds later this week. If you're anything like this mama, Amazon has become my go-to for online shopping.  I'll give you a few items to keep an eye out for that are worth a little splurge for all your hard work!

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