Meal Prep Sunday 8/11/19


Sunday is back again... if only our weekends could last a few days longer!

I am trying a few new recipes this week - most of which I found on one of my favorite apps, Yummly.  I cheated a little by using rotisserie chicken, frozen meatballs and broccoli.  Take the shortcuts where you can!

Here's what's on the menu:


Baked Broccoli and Cheese Mini Frittatas

Yogurt Parfaits

Chocolate Coconut Overnight Oats


Chicken Salad Bento Lunch

Turkey Meatballs w/zucchini noodles


Ground Beef and Broccoli Casserole

Chicken w/ mustard cream sauce

Twice Baked Cauliflower

Chicken and Avocado Burritos

Grilled Salmon Salads


Try to look for recipes with similar ingredients to simplify your grocery list and don't be afraid to look for shortcuts where you can (frozen veggies, prepared chicken, etc).  Read your recipes ahead of time so you know where you can multitask to save you even more time.

Remember, a little planning goes a long way.  What may seem like a lot of work today, really does save me a ton of time throughout the week.  I love coming home from work knowing I don't have to spend a couple more hours in the kitchen just to put a healthy meal on the table.

Once you get the hang of it, meal prep is a lot easier than you think!  Enjoy it! 🙂

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