Meal Prep Sunday 8/25/19


The time has come... it's the last official weekend of summer before school starts.  Welcome back to the crazy mornings getting out the door, the constant running to all the after school activities, and dreaded late night dinners.  The fall madness has begun, but we all wouldn't have it any other way!

This Meal Prep Sunday is a special one for me.  I am so excited to announce that I am officially starting to offer CUSTOM MEAL PLANNING!!

I have always offered a custom meal plan as part of my workout plans, but now you can get them as a whole separate service.   My official announcement is coming later this week, but thought I'd give you a sneak peak today!

All custom plans will include your weekly calendar, nutrition breakdown, all recipes, a shopping list, and prep tips delivered to you via PDF.   Just fill out my questionnaire and I will personally work on a meal plan that fits your lifestyle and dietary needs.

I've attached a download  sample of my meal plan this week so you can see what your custom plan will look like.

Let me do the dirty work for you this school year and set up a custom meal plan for you and your family to enjoy.  All you need to do is shop, cook, and eat! (Much to my dismay, I haven't figured out how to get you out of that part yet...)

You asked - I delivered!! Check out my meal planning page for more details.


<3 Nicole

Eat Clean. Train Hard. Live Life!

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