Meal Prep Sunday 8/4/19


It's back to business this Sunday!  We had a great family vacay to the beach where I pretty much ate and drank my way through the week. There was seafood, margaritas, ice cream, you name it!  I never regret these cheat weeks, but my body is definitely looking forward to getting back on the clean eating train.

I'm opting to go back to the low carb life for awhile to get my gut back on track.  You can always choose to add in your complex carbs like oats, brown rice, sweet potato, and quinoa to these recipes.

Here's what the menu looks like this week:


Buffalo Chicken Meal Prep

Parmesan Chicken Bites + roasted veggies


Instant Pot Roast + cheesy roasted cauliflower 

Philly Cheesesteak bowls

Unstuffed Cabbage casserole


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